Baby & Me Lincoln opens new doors to their new wellness centre in Branston
Baby & Me Lincoln has recently opened the doors to their new parent and baby relaxation and
wellness centre in Branston, Lincoln.
Hayley, who is the owner of Baby & Me Lincoln is a Massage Therapist who specialises in treatments for pregnant and postnatal clients and is passionate about helping expectant and new mothers and their partners to feel relaxed and well throughout their pregnancy and parenthood journey.
Pregnancy massage, massage for labour and birth, manual therapy for conditions such as pelvic
girdle pain, back pain and sciatica and kinesiology taping are all treatments on offer for the pregnant client followed by postnatal massage, deep tissue massage, relaxation massage, Nurture Postnatal and baby massage classes once baby has arrived.
The new centre is quiet, relaxing and welcoming and creates the perfect environment for pregnant ladies, their partners as well as new mums, dads and babies to come along relax and unwind with a treatment or class of their choice. Treatments are held in the tranquil therapy room with heated couch, aromatherapy and calming lighting whilst groups such as baby massage are held in the group room which is light, warm and cosy.
Being a parent can at times be really hard and challenging so it͛s really important to look after
yourself so you can look after your family. Quite often as a parent our own needs are not a priority and if they are they are way down list of priorities of things to do. I want parents to know how important it is to put regular time aside for themselves to look after their own health and wellbeing and for them to acknowledge that it is ok to do so (and not feel guilty for doing this!)
Massage therapy offers a perfect opportunity to ease aches, pains, tension and anxiety that can
sometimes come with parenting, it also offers a perfect opportunity for some ͚me time͛ and has
many benefits which are both physical and emotional. I also want parents to feel confident,
empowered and supported in their role and when they attend one of my classes it is a great
opportunity for them to meet other mums, dads and babies and build up a support network of other like-minded individuals. Many mums and dads who have attended classes run by Baby & Me have told me that they stay in regular contact with the others from their class and have found lifelong friends which is amazing!
As well as making friends at baby massage classes there are many benefits for both baby and the
parent learning the massage strokes, some of the benefits for parents include increased levels of relaxation, improved confidence in handling and responding to babys cues and bonding with baby.
For the baby receiving the massage the benefits are huge and include relief from colic, constipation, wind and tummy pain, relief from teething pain and other common ailments, improved relaxation and sleep durations and it also stimulates all of the major systems in babys body.
If you would like any further information on any of the classes of services offered by Baby & Me
please contact Hayley.
Or follow me on Facebook or Instagram @babyandmelincoln